November 4th – December 23rd
The Glute Lab is built for intermediate and advanced female lifters who already have a base of barbell experience and want to take their training — and their results — to the next level.
If you love lifting heavy, chasing progress, and training with intent — this is your place. The Glute Lab delivers structured programming designed to push your limits. Each session combines heavy compound lifts, accessory hypertrophy work, and precise technique coaching — so you can lift smarter, train harder, and see results that last.
Includes 8 group sessions led by McKenzie on Tuesday’s at 5:30 PM in the Strength Studio.