RESET RESTORE – Join the Y in reviewing the foundations of yoga for a 6 week workshop with yoga instructor, Meghan. This class is for all levels of fitness who are looking to deepen their practice. To sign up, click the link: https://operations.daxko.com/programs/redirector.aspx…
STRONGER TOGETHER – Personal Trainers at the Y develop an exercise program that fits your specific health and wellness goals. They provide positive encouragement, inspiration, motivation, challenge and accountability. Let’s start your journey!
