Wednesday at 5:30 PM
My name is Heather Rauch. I have been an instructor at the Y for over 2 years, I have completed the NASM Certified Personal Trainer Program and I graduated from Michigan State University. I enjoy teaching strength classes, TRX Circuit & spin. I am passionate about helping others become the strongest and best version of themselves though a balance of exercise and nutrition. When I’m not in the gym I love to cook, travel and cheer on MSU. Fitness is a journey, not a destination. I am excited to navigate this journey with you!